CrossFit On Track – CrossFit

Metcon (AMRAP – Reps)

12 min AMRAP

15 Power Clean – 95/65

15 Bar Facing Burpees

13 PCL – 135/85

15 Bar Facing Burpees

11 PCL – 185/125

15 Bar Facing Burpees

9 PCL – 225/155

15 Bar Facing Burpees

7 PCL – 255/175

15 Bar Facing Burpees

5 PCL – 275/195

AMRAP Bar Facing Burpees