05/11/2017

CrossFit On Track – CrossFit

Metcon (AMRAP – Rounds and Reps)

16 min AMRAP

+1 Hang Power Snatch – 115/75

7 HSPU

35 Double Unders

– RX+ = 135/85

By | 2017-05-11T01:55:04+00:00 May 10th, 2017|Workouts|Comments Off on 05/11/2017