07/18/2017

CrossFit On Track – CrossFit

Metcon (Time)

5 Rounds for Time

7 Split Jerk – 185/125

30 Double Unders

10 Ring Dips

By | 2017-07-17T22:11:51+00:00 July 17th, 2017|Workouts|Comments Off on 07/18/2017