08/29/2017

CrossFit On Track – CrossFit

Metcon (AMRAP – Rounds and Reps)

12 min AMRAP

30 Weighted Lunges

20 Weighted AbMat Sit Ups

10 Burpee Box Jumps

By | 2017-09-11T12:17:35+00:00 August 28th, 2017|Workouts|Comments Off on 08/29/2017