10/04/2019

CrossFit Games Open 15.5 (Time)
For Time:
27 Calorie Row
27 Thrusters, 95# / 65#
21 Calorie Row
21 Thrusters, 95# / 65#
15 Calorie Row
15 Thrusters, 95# / 65#
9 Calorie Row
9 Thrusters, 95# / 65#
Front Squat (Wendler: 3×5 @ 65%)
Bench Press (GVT: 10 x10)
Metcon (Weight)
Cal Poly
3 Rounds
10 Deadlift @ 51%
10 KB Swings