About Mark Hufford

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So far Mark Hufford has created 1558 blog entries.


By |2021-09-14T17:00:00-05:00September 14th, 2021|Workouts|

CrossFit On Track - CrossFitView Public WhiteboardWarm-up (No Measure)5 Rounds x :30 Ski/Bike/Row Medium Pace (pick 1 and stay with it) :15 sec Easy Pace [...]

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