About Mark Hufford

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So far Mark Hufford has created 781 blog entries.

11/20/2018

By |2018-11-18T21:00:00+00:00November 18th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingClean [...]

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11/19/2018

By |2018-11-17T21:00:00+00:00November 17th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingSquat [...]

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11/13/2018

By |2018-11-11T21:00:00+00:00November 11th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingPush [...]

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11/12/2018

By |2018-11-10T21:00:00+00:00November 10th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingPower [...]

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11/07/2018

By |2018-11-07T10:00:31+00:00November 5th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardConditioningMetcon [...]

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11/06/2018

By |2018-11-04T21:00:00+00:00November 4th, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingPush [...]

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11/05/2018

By |2018-11-05T17:31:32+00:00November 3rd, 2018|Workouts|

AnnouncementsNew CrossFit On Track shirts available in short ($20) and long sleeves ($25)! Pre order by November 23rd! CrossFit On Track - CrossFitView Public WhiteboardWeightliftingPower [...]

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11/02/20108

By |2018-10-31T20:00:00+00:00October 31st, 2018|Workouts|

CrossFit On Track - CrossFitView Public WhiteboardMetcon (AMRAP - Reps)E2MOM x 30min w/ Partner, share the load; medium pace min 1-2: Hang Power Clean min [...]

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11/1/2018

By |2018-10-30T20:00:00+00:00October 30th, 2018|Workouts|

CrossFit On Track - CrossFitView Public WhiteboardDeadlift (Build to a heavy 5-rep w/ perfect form)Metcon (AMRAP - Rounds and Reps)9 min AMRAP 50 DU 20 [...]

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10/31/2018

By |2018-10-30T22:00:59+00:00October 29th, 2018|Workouts|

CrossFit On Track - CrossFitView Public WhiteboardMetcon (AMRAP - Rounds and Reps)16 min AMRAP 10 Hang Power Snatch - 115/75 15 Toes to Bar 20 [...]

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