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A team competition for RX, intermediate and scaled athletes. A MASTERS division will be scored BOTH with and separately for each level, RX, Int and Sc, if all members of the team are 35 or older. Honors and Advil will be awarded to top Masters finishers.

$160 per team ($40 per person, and you get a T-shirt)

Movement Standards: RX
Snatch – 135/85
Clean – 185/125
Deadlift – 225/155
Front Squat – 165/115
Shoulder to Overhead – 165/115
C2B
HSPU
TTB
Men Only – Ring Muscle Ups
Women Only – Bar Muscle Ups
Rope Climb
Rowing
Double Unders
HS Walk
Box Jumps
Walking Lunge
Wall Ball
All manners of Burpees
DB Snatch

Intermediate:
Snatch – 115/75
Clean – 165/115
Deadlift – 185/125
Front Squat – 135/85
S to OH – 135/85
Pull Ups
Double Unders
Toes to Bar
Box Jumps
DB Snatch
Wall Ball
Rowing Walking Lunge
All Manner of Burpees

Scaled:
Snatch – 95/65
Clean – 135/85
Deadlift – 155/105
Front Squat – 115/75
Shoulder to OH – 115/75
Ring Rows
Single Unders
Hand Release Push Ups
Box Step Ups
Wall Ball
Lunges
Rowing
American KB Swing – 35/20
AbMat Sit Ups
All Manner of Burpees