CrossFit On Track has partnered with Laughter Nutrition to give you a personalized nutrition plan, accountability and education to maintain life-long healthy habits. We work with people of all ages and all fitness and nutrition backgrounds. Whether you’re an athlete with precise macro-based nutrition plan needs or you’re someone who just wants to improve your body composition and be healthier, we can help.
Here’s what you can expect in our Nutrition Program:
60 min. Initial Assessment
Food Log Feedback
Access to closed Facebook group
Sample meal prep
ISSA Certified Nutritionist
PN Level 1 Certified
Throughout my personal health and fitness journey, I’ve found managing my nutrition to be the difference between failure and success. I chose to seek my nutrition certification because I wanted to better understand what I had learned first-hand. I continue to use that knowledge to develop healthy fitness and nutrition goals for my clients – so they can have a better quality of life, feel better about themselves and overall live healthier lifestyles.