CrossFit On Track – CrossFit
Overhead Squat (Build to a heavy single)
Cindy-Belle (Time)
10 Rounds for Time:
3 Snatch – 135/95
5 Pull Ups
10 Push Ups
15 Air Squats
Toes-To-Bar (Max Reps)
Max Reps Unbroken
rest 2 min
Max Reps Unbroken
rest 1 min
Max Reps Unbroken