CrossFit On Track – CrossFit
Metcon (Time)
3 Rounds for Time
10 Hang Squat Clean – 135/95
10 Reverse Lunge w/ Barbell
10 Bar-Facing Burpees
3 Rounds for Time
10 Hang Squat Clean – 135/95
10 Reverse Lunge w/ Barbell
10 Bar-Facing Burpees