View Larger Image 07/18/2017CrossFit On Track – CrossFitMetcon (Time)5 Rounds for Time 7 Split Jerk – 185/125 30 Double Unders 10 Ring DipsBy Mark Hufford|2017-07-17T22:11:51-05:00July 17th, 2017|Workouts|Comments Off on 07/18/2017Share!FacebookTwitterEmail Related Posts Assaulted Fran WOD Gallery Assaulted Fran WOD April 3rd, 2023 CrossFit – Fri, Sep 16 Gallery CrossFit – Fri, Sep 16 September 15th, 2022 CrossFit – Thu, Sep 15 Gallery CrossFit – Thu, Sep 15 September 14th, 2022 CrossFit – Wed, Sep 14 Gallery CrossFit – Wed, Sep 14 September 13th, 2022 CrossFit – Tue, Sep 13 Gallery CrossFit – Tue, Sep 13 September 12th, 2022