View Larger Image 08/29/2017 CrossFit On Track – CrossFit Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 30 Weighted Lunges 20 Weighted AbMat Sit Ups 10 Burpee Box Jumps By Mark Hufford|2017-09-11T12:17:35-05:00August 28th, 2017|Workouts|Comments Off on 08/29/2017 Share! FacebookTwitterEmail Related Posts 05/26/2022 Gallery 05/26/2022 May 25th, 2022 05/23/2022 Gallery 05/23/2022 May 22nd, 2022 05/16/2022 Gallery 05/16/2022 May 15th, 2022 05/10/2022 Gallery 05/10/2022 May 9th, 2022 05/09/2022 Gallery 05/09/2022 May 8th, 2022