CrossFit On Track – CrossFit

Tis the seaons to SHARE THE LOAD!

Metcon (Time)

For Time – SHARE THE LOAD!

60 Squat clean to OH – 115/75

50 TTB

40 Power snatch – 115/75

30 Burpee box jumps

20 wall walks

10 rope climbs

0 partridges in a pear tree