View Larger Image 01/14/2021 01/14/2021 Hang Clean (7 x 2; all fast and explosive) These shoulder be Hang Squat Cleans Front Squat (5 x 5; all heavy) By Mark Hufford|2020-12-30T19:00:00-06:00December 30th, 2020|Workouts|Comments Off on 01/14/2021 Share! FacebookTwitterEmail Related Posts 07/01/2022 Gallery 07/01/2022 June 30th, 2022 06/30/2022 Gallery 06/30/2022 June 29th, 2022 06/29/2022 Gallery 06/29/2022 June 28th, 2022 06/28/2022 Gallery 06/28/2022 June 27th, 2022 06/27/2022 Gallery 06/27/2022 June 26th, 2022