04/23/2021

Metcon (Time)
Partner WOD:
2 Rounds for Time, share the load
120 Wall Ball
120 Cal Row
Metcon (Time)
10-8-6-4-2
Power Clean & Jerk @ 135/95
Box Jump Over
Metcon (Time)
Partner WOD:
For Time:
56 HSPU – share the load
100 Double Unders, each
42 HSPU – share the load
75 Double Unders, each
36 HSPU
50 Double Unders, each