CrossFit On Track – Bullet Club

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Hang Clean (7×2 @ 70%)

Power Snatch (5×5 @ 60-80% of 1RM Snatch)

Push Press (5×6; all heavy)

Jay White (Time)

Every 3:00 x 6

100′ Indoor Sled Push

100′ Yoke Carry

AMRAP Sandbag over shoulder

Rest until you’re ready for another 3 minutes.