About Mark Hufford

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So far Mark Hufford has created 1658 blog entries.


By |2021-12-20T17:00:00-06:00December 20th, 2021|Workouts|

CrossFit On Track - Bullet ClubView Public WhiteboardHang Clean (7x2 @ 70%)Power Snatch (5x5 @ 60-80% of 1RM Snatch)Push Press (5x6; all heavy)Jay White (Time)Every [...]

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